ARTICLES

This Week’s Must Reads

Weighted blankets and Menopause

The benefits of a weighted blanket to ease symptoms like insomnia, anxiety and depression.
Weighted blankets and Menopause

The benefits of a weighted blanket to ease symptoms like insomnia, anxiety and depression.

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8 Great books on Menopause

8 insightful, hilarious, touching and empowering books on hormones and menopause.

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How to diagnose Menopause

A key question for many women is; how do I know if I am in (peri) menopause?

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