In our guides we address larger topics within or touching upon the Menopause Transition. Many women have limited understanding of what causes Menopausal symptoms, or what are the most effective treatment methods. Or how some symptoms are related - if you struggle with hormonal depression, that put you at a higher risk for anxiety and panic attack? Guides consist of in depth information based on the latest medical research, relevant symptoms are highlighter, treatment options discussed, and in the future we will be adding tips and advice from women that have experienced these symptoms and came out thriving on the other side.